Shifting seasons offers us a whole new array of whole foods to enjoy. Eating with the seasons offers our body complimentary nutrients. The dark green and orange produce available this season helps to boost our immune system for the coming winter.
Seed to Health's Autumn Whole Foods Cleanse is seasonal collection of recipes that feature some of fall's most delicious foods. Roasted veggies and Ayurvedic classics such as kitcheree and golden milk will be featured.
Learn tips on how to batch cook, so each meal comes together with ease.
In addition to a week long meal plan, the cleanse packet includes easy to follow movement and meditation guides, daily support, access to a Facebook group and bonus the ecookbook The Four Seasons of Slaw.
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